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Spiritual Direction

I am a certified spiritual director.  Spiritual direction offers us the opportunity to delve deeper into self-knowledge and grow in the love of self, others, and God.  A calm and confidential atmosphere helps the directee to explore the true self and to live an authentic and awakened life.

A typical one-hour session begins with silence and prayer and then moves into the directee revealing his or her present concerns.  I offer non-judgemental and attentive listening in order to respond with words of affirmation, encouragement, and or constructive challenges.  In this process  we are open, honest, and vulnerable in order to grow as a person of faith.  Come and experience the power of silence, meditation, prayer, and spiritual companionship


- Christos  Center for Spiritual Formation  - Certification of Spiritual Direction 2016

- Franciscan Religious Formation - 6 years

- Graduate Studies in Franciscan Spirituality at St. Bonaventure University, Olean NY

- Buddist Meditation Practice